This holiday, take the stress out of the season. Here are a few holiday coping skills to keep your holiday festive.

Many view gifting lottery tickets as harmless fun for any age that adds a touch of excitement in the anticipation of possibly wining money. However, research shows that children who gamble – including the use of lottery scratch off tickets – are four times more likely to become problem gamblers.

For most, gambling can be a fun, leisure activity. But for some, gambling can get out of control; it can become problematic and addictive. It can become harmful.

There is a connection between problem gambling and suicide. Individuals struggling with problem gambling or gambling disorder can feel distress and a sense of helplessness when dealing with the effects of their gambling behavior. They can feel alone. And their distress isn’t obvious.

This May during National Mental Health Month, take a mental health break to recognize an opportunity to share the importance of care in our relationships to other and to ourselves. Sustaining a healthy and balanced lifestyle to achieve “wellness” in our daily lives is important, but it can also be a challenge, especially if dealing with addictive behavior.

S Stress. It’s normal and no one is immune.  Let’s take a moment to recognize that most of us feel, or have felt, stress in …

Alcohol & Gambling Addiction Not a Good Mix! Research shows that addictive disorders, such as pathological gambling and alcohol use disorders frequently co-occur at greater …

Families, in any formation, are the core of our communities. It is through awareness, collaboration and support that we keep families and the communities they …