Give Yourself a Gift of Wellness

This holiday, take the stress out of the season.

Here are a few holiday coping skills to keep your holiday festive:

Maryland Helpline

Call or Text 1-800-GAMBLER (1-800-426-2537)

If you or someone you know is struggling with problem gambling and other addictive behaviors, call or text the free, confidential Maryland Problem Gambling Helpline 1-800-GAMBLER (1-800-426-2537) to be connected to helpful resources, including Peer Recovery Support. Or visit